The lat pull-down machine is a popular stop even for weightlifters who prefer free weights, suitable for both advancers and beginners. The pulldown or 'lat' pulldown is an exercise mainly for the back although the shoulders and arms get some workout as well. Pull-downs are essentially reverse pull-ups that increase the width and definition of the back. By alternating between wide and narrow grips to stress different muscles. A wide grip targets the sides of your back, a narrow grip blasts the mid-back and biceps.
Pulley: Nylon, ø106x20mm, with sealed bearing 6202RS
Cable: Steel cable ø3.5 jacketed with PVC ø5.5mm outside diameter
Back cover: steel sheet
Stuffing: PU foam with synthetic leather
Build up measurements:
N.W. 141 kg.
G.W. 150 kg.
Weight stack: 91 kg.
For commercial use
Moving parts, cables and leather - one year
Frame and metal parts - lifetime