Machine rows are not only great at targeting your lats, but also your upper back, rear shoulders and biceps as well. The vertical row machine is a professional fitness machine, which will help you to build strong and defined back muscles. This exercise is important because machine exercises are great stepping stones to more advanced exercises performed with free weights. Starting out with an exercise like this, on a machine, will benefit you greatly when you move up to heavier weights on more difficult movements without the risk of injury.This professional machine is useful for both beginners and advancers.
Pulley: Nylon, ø106x20mm, with sealed bearing 6202RS
Cable: Steel cable ø3.5 jacketed with PVC ø5.5mm outside diameter
Back cover: steel sheet
Stuffing: PU foam with synthetic leather
Build up measurements:
N.W. 116 kg.
G.W. 130 kg.
Weight stack: 91 kg.
For commercial use
Moving parts, cables and leather - one year
Frame and metal parts - lifetime